My Week on Instagram 22/09/13

I am the flapjack queen. #flapjack #blueberries #seeds #health

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Working from home today so I get to crack my teapot out #tea #working

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Lunch – poached egg with EVERYTHING salad. That's the official name. #salad #egg #lowfodmap #healthy

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I made bread! #glutenfree #lowfodmap #healthy #seeds #bread

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My Week on Instagram 15/09/13

#sushi #glutenfree #lunch

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Fruity Flapjack (Low FODMAP Recipe)

Low-FODMAP Fruity Flapjack

I love making flapjack and have made a few different variations over the last few months. This recipes aims to be slightly healthier, although it is still very sweet! I like to make a batch at the weekend ready for the week so I can grab one on my way out to the gym as a little energy boost. You can add nuts if you like, but I react badly to them so I have left them out. Read more

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