My Week on Instagram 25/08/13

Quick dinner – poached eggs, spinach and bacon #eggs #lowfodmap #food

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Eating Low-FODMAP in Berlin

I’ve just got back from a long weekend in Berlin whilst trying to stick to the low-FODMAP diet, and it wasn’t easy. Most of the typical German dishes were off limits due to wheat – schnitzel, pretzels, various sausages in bread rolls – so it was a bit of a challenge to find nice, low-FODMAP food whilst out and about. Here’s a run down of what I ate over the 4 days: Read more

My Week on Instagram 16/08/13

Blueberry & coconut muffins #lowfodmap #glutenfree #muffins

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More birthday presents! Going to be doing lots of baking soon I think :) #birthday #baking

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Homemade Gluten-Free Pizza #lowfodmap #glutenfree #pizza

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